Working Conditions, Unpaid Wages, and Help Desks
Preserve evidence, ask the employer in writing, and connect to labour offices or multilingual hotlines.
Procedure at a glance
- Who this is for
- Foreign workers facing pay, hours, dismissal, or contract problems
- Deadline
- Claims may have deadlines, so seek advice early
Do this todayIf there is danger, violence, confinement, or passport seizure, prioritize safety and police/support
If the deadline is near or passedFor unpaid wages, dismissal, injury, or harassment with time or safety risk, secure evidence, make a timeline, and contact a labor desk today. Use 110 or 119 for immediate danger.
Where to goEmployer, foreign-worker hotline, labour bureau or inspection office

Step-by-step guide
Follow these steps
Progress: 0/4 completed
1Confirm your case and deadlineBack up your evidence / Build a timeline
What to do
- 1Back up the employment contract or conditions notice, payslips, time records, bank credits, and company messages somewhere you control outside company devices
- 2Create a one-page timeline of when, where, who, and what happened; for unpaid wages, reconcile the period, actual hours, and payments with evidence
Check before you start
- If there is danger, violence, confinement, or passport seizure, prioritize safety and police/support
- Preserve contract, payslips, attendance, bank records, and messages
- List month, hours, amount, and promised pay date
If the deadline is near or passed
- For unpaid wages, dismissal, injury, or harassment with time or safety risk, secure evidence, make a timeline, and contact a labor desk today. Use 110 or 119 for immediate danger.
Urgent contact
- Use 110/119 for immediate danger, MHLW foreign-worker consultation for working conditions, and immigration information for status questions.
2Prepare the office and documentsAsk the employer on record / Choose a service in your language
What to do
- 1Write the requested solution and response date and ask the company by email or other recorded method; if safety or retaliation is a concern, consult an official service first
- 2On the day of contact, check the MHLW page for the language, days, hours, and number of the Foreign Workers Consultation Service or free Labour Standards Advice Hotline
Basic items to bring
- Working conditions notice or contract
- Payslips and withholding slip
- Timecards, shifts, and your notes
- Bank records and messages
- Company details and event timeline
Fees
- Free public consultation is available. Call charges, certificates, or separately retained professionals may cost extra.
Online options
- Use the official multilingual phone and office listings, and recheck language days and hours on the day of use.
If you cannot go
- Ask whether family, a supporter, or interpreter may join. Separately confirm actions that require the worker's own statement or signature.
If documents are missing
- Even without company-issued papers, ask whether consultation can start with the contract, payslips, bank records, shifts, messages, photos, and dated notes you have.
3File or applyExplain the case in order / Visit the referred public office
What to do
- 1State status of residence, employment type, workplace, period, evidence, employer response, and desired outcome in that order, and write down the advice
- 2If referred to a Labour Bureau or Labour Standards Inspection Office, confirm jurisdiction, booking, and documents, then save visit date, counter, and next deadline
Time to completion
- During consultation, ask what to do today, the next office, the reply date, and where to verify any limitation or filing deadline.
4Confirm completion and the next deadlineCheck documents before signing
What to do
- 1Use the specialist service named for issues outside labour conditions, and do not sign an agreement or resignation form you do not understand before checking its contents
Confirm at completion
- Contract, hours, payslips, and messages are backed up under your control
- An official consultation record, next action, and deadline are saved
What you receive
- Record the consultation number, agency, issue discussed, advised deadline, next documents, and callback date.
Check before leaving
- Before leaving, check your name, address, covered period, and procedure type, then ask about the next deadline and contact method.
Records to keep
- Keep the reference number, filing date, office, copies of submitted documents, and next contact date. Save confirmation screens and emails for online filings.
Next action
- Take the same evidence set and timeline to the advised Labor Bureau, Standards Inspection Office, Hello Work, Houterasu, or other body.
Confirm with the official office
- This page cannot determine the latest form, appointment and hours, municipality-specific additions, individual review, or same-day handling. Confirm these immediately before filing.
- Employment type, contract, evidence, issue, and status
Important cautions
- Do not delete evidence or sign documents you do not understand
- Hotline days, hours, and charges differ by language; check current details
- This site does not make legal judgments; consult labour offices or legal professionals
Useful Japanese phrases
Working Conditions, Unpaid Wages, and Help Desks
この件について相談したいです。必要なものと次に行く場所を教えてください。
Kono ken ni tsuite sodan shitai desu. Hitsuyo na mono to tsugi ni iku basho o oshiete kudasai.
I would like to ask about this issue. Please tell me what I need and where I should go next.
Counter
この手続きに必要なものを教えてください。
Kono tetsuzuki ni hitsuyo na mono o oshiete kudasai.
Please tell me what I need for this procedure.
Official sources
Useful next guides
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Report the loss to police, prepare identity evidence, and apply for reissuance at immigration.
Apply for a My Number Card
Application, pickup, and PIN checks for a My Number Card.
Extension of Stay vs. Change of Status
Distinguish extending the same activity from changing your activity or status, then check timing and documents.
Get a Residence Record
What to prepare when getting a residence record at your municipality.